How ya Doing?

Do your words express how you feel? "Love" and "hate" are big-feeling words but they don't work so well for more subtle or complex feelings, and, overstated, they lose impact. What exactly does "I'm mad" mean? Are you miffed, peeved, annoyed, irritated, irked, sore, disappointed, vexed, indignant, fuming, irate, livid, furious or enraged? There are many shades of anger and many words to identify them. If "mad" or "angry" are your only words, you may come across as an angry person. Your kid doesn't pick up his toys and you say, "Don't make me angry." Is your feeling always so strong that it should be labeled "anger?"  Maybe you're disappointed. Or try telling your child you're "peeved" and see if that catches his attention.  If your partner looks at another man or woman, you may say you're "furious" but the more accurate word might be"indignant."  Words are powerful when they carry exact meanings.  In a sense, the more limited your choice of words, the more limited is your ability to understand and convey your feelings. Just the other day, a friend described a mutual acquaintance as "always on simmer." It so accurately stated why one does not relax around this person. What about a co-worker whom you've labeled "aggressive" or a "bitch."  Even as you say it, it may feel too critical and perhaps mean-spirited.  Maybe she has "spunk."  And the guy you say is unfeeling?  Maybe he has "grit."  Maybe the words, "hot babe" don't really fit that woman you're attracted to who has "grace" or "allure."

One of the things people recall about falling in love is a surge of creativity.  Feelings so new and strong that "I love you" was insufficient. Thus the bad (sometimes good) poetry. Words can still lead you back to those emotions.  And the next time you need to say "sorry" to someone, try "I feel diminished by my actions," or "I've let myself down as well as you" ... phrases that say "sorry" with obvious depth and may help you avoid the tart, "Sorry doesn't do it."  Words change things.  Use their power in your personal life.